05/02/14
up at 3pm
walked dogs up recreation ground
had hot & spicy chicken wings with salad and roasted chicken crisps for lunch
discussed slimming planner and attributions towards certain foods, and what to cut out, or eat more of
napped until 6pm, listened to some of my drone mixes, including the one dedicated to statto ("isolate")
had pork slices, a plate of roasted vegetables: sweet potato, peppers, parsnips, carrots and some of the remaining hot & spicy wings for dinner
watched program the restaurant man - interesting tale about a couple setting up farm and running-pub-in-evening life with the aid of a restaurant expert
shower, screaming out, shave
packed bag for oxford tomorrow
listened to the circular ruins - the birth of tragedy