Tara Brach Phd video thru NICABM.
Preface - People are openly asked from signing up what self-judgement most impairs their thoughts on their own lives.
/ Footnotes /
busy-ness or business can get in the way of intimacy. being judgemental or stressed - too many demands on life.
the sense of unworthiness is at the root of most of our problems in relationships.
"unworthiness is near epidemic in our culture" ~ radical acceptance.
it's biologically impossible to feel critical of yourself and make an open-hearted connection at the same time; they're
mutually exclusive.
criticism is one of the major causes of divorce.
when we're turned on others, we're often feeling insecure.
the next step is changing the way we approach our flaws.
Preface - People are openly asked from signing up what self-judgement most impairs their thoughts on their own lives.
/ Footnotes /
busy-ness or business can get in the way of intimacy. being judgemental or stressed - too many demands on life.
the sense of unworthiness is at the root of most of our problems in relationships.
"unworthiness is near epidemic in our culture" ~ radical acceptance.
it's biologically impossible to feel critical of yourself and make an open-hearted connection at the same time; they're
mutually exclusive.
criticism is one of the major causes of divorce.
when we're turned on others, we're often feeling insecure.
the next step is changing the way we approach our flaws.