06
Chlorpromazine tablet taken after 2PM. I got a lot done - walked both ways to the gym, 30 25kg tricep, 20 15kg bicep, 30
25kg shoulder, 30 25kg chest, 500m row.
Came home, heated up a Smoked Haddock Risotto. Complemented rest of the day's food: Crispy Chicken Baguette with Granary
Bread, Chips, Salad - lovely - then Smoked Salmon, Scrambled Egg, Black Pepper, Peppers, Celery, Red/Green Chilli, Mussels,
Squid Hoops, Prawns from seafood selection pack.
Listened to Gong, Fennesz & Vangelis afternoon/night, Grouper walking to the gym in the morning pre-8am.
Posted Ideologues Quotes And Clips thread on SubVersion. Getting a few tracks to clip together.
Chlorpromazine tablet taken after 2PM. I got a lot done - walked both ways to the gym, 30 25kg tricep, 20 15kg bicep, 30
25kg shoulder, 30 25kg chest, 500m row.
Came home, heated up a Smoked Haddock Risotto. Complemented rest of the day's food: Crispy Chicken Baguette with Granary
Bread, Chips, Salad - lovely - then Smoked Salmon, Scrambled Egg, Black Pepper, Peppers, Celery, Red/Green Chilli, Mussels,
Squid Hoops, Prawns from seafood selection pack.
Listened to Gong, Fennesz & Vangelis afternoon/night, Grouper walking to the gym in the morning pre-8am.
Posted Ideologues Quotes And Clips thread on SubVersion. Getting a few tracks to clip together.